Kashmiri |Garlic | Lasun

Shop Kashmiri Garlic (Lasun) at Al Fajer Mart. Known for its potent flavor and medicinal properties, this unique variety boosts immunity, aids digestion, and enhances the taste of your dishes. 100% natural and packed with health benefits.

1. Heart Health: Rich in omega-3 fatty acids, walnuts help reduce bad cholesterol and promote cardiovascular health.
2. Brain Function: Walnuts are packed with antioxidants and essential fatty acids that support cognitive function and memory.
3. Skin & Hair Health: Loaded with vitamin E and biotin, walnuts help nourish the skin and strengthen hair.
4. Weight Management: High in protein and fiber, they help keep you full longer, supporting weight control.
5. Bone Health: Contain magnesium and phosphorus, which are essential for maintaining strong bones.
6. Anti-inflammatory Properties: Omega-3s and antioxidants in walnuts reduce inflammation in the body.

Benefits of Kashmiri Garlic (Lasun):

1. Boosts Immunity: Rich in allicin, Kashmiri garlic strengthens the immune system and helps fight infections.
2. Heart Health: Known for improving cholesterol levels and regulating blood pressure, reducing the risk of heart disease.
3. Anti-inflammatory & Antioxidant Properties: Its potent compounds help reduce inflammation and protect against oxidative stress.
4. Aids Digestion: Garlic stimulates digestion and promotes gut health by encouraging the growth of healthy bacteria.
5. Respiratory Health: Kashmiri garlic is often used to alleviate symptoms of respiratory issues like asthma and bronchitis.
6. Blood Sugar Regulation: It helps maintain healthy blood sugar levels, making it beneficial for diabetic management.

Both are powerful superfoods packed with essential nutrients and medicinal properties.