Premium Kashmiri Kismish by Al Fajer Mart – Nutrient-Rich and Naturally Sweet Raisins

• Green Raisins are packed in an air tight packet to maintain its freshness for long time, these green raisins are 100% natural and each raisin is like a gem handpicked from the valley of kASHMIR.
• HEALTH BENEFITS – These raisins act as a super digestive aid, provide relief from constipation and helps to maintain high blood pressure and diabetes. They are rich source of B complex vitamins
• RICH IN FIBER – These green raisins are a huge source of iron, minerals, and vitamins, and they are a gluten free alternative for your body. Adding a couple of these in your oatmeal helps you to stay healthier and evergreen
• COOKING & BAKING – These  green raisins are succulent, moist and chewy. They are perfect for cooking, baking and snacking. To get rich flavor you can add them to ice creams, cakes, bread and muffins
• NON-GMO – Vegan, Non-GMO Verified and fat free with no preservatives or added sugar. We never add any unnecessary sweeteners or colorants to our products

1. Nutrient-Rich

• Vitamins and Minerals: Kashmiri raisins are a good source of essential vitamins and minerals, including iron, potassium, calcium, and B vitamins, which support overall health and well-being.

2. High in Antioxidants

• Protective Compounds: They contain antioxidants such as polyphenols and flavonoids, which help protect cells from oxidative stress and free radical damage, potentially reducing the risk of chronic diseases.

3. Supports Digestive Health

• Dietary Fiber: Raisins are rich in dietary fiber, which aids in digestion, helps prevent constipation, and supports a healthy digestive system.

4. Enhances Bone Health

• Calcium and Boron: The calcium and boron found in Kashmiri raisins contribute to strong bones and teeth, and may help in the prevention of bone-related issues.

5. Boosts Energy Levels

• Natural Energy Source: Packed with natural sugars like fructose and glucose, Kashmiri raisins provide a quick and sustained energy boost, making them a great snack for athletes and those needing an energy pick-me-up.

6. Supports Heart Health

• Heart-Friendly Nutrients: Raisins contain potassium and antioxidants that help manage blood pressure and improve heart health by reducing the risk of cardiovascular diseases.

7. Aids in Iron Absorption

• Iron Content: The iron in raisins helps improve blood circulation and prevent anemia by enhancing the body’s ability to produce red blood cells.

8. Promotes Healthy Skin

• Skin Benefits: The antioxidants and vitamins in raisins can help improve skin health, reduce signs of aging, and promote a radiant complexion.

9. Supports Healthy Vision

• Eye Health: Raisins contain compounds like vitamin A and beta-carotene, which are beneficial for maintaining good vision and overall eye health.

10. Natural Sweetener

• Healthy Sweetener: Kashmiri raisins are a natural sweetener alternative for baking and cooking, providing a healthier option compared to refined sugars.

11. May Aid in Weight Management

• Satiety: The fiber content in raisins helps increase feelings of fullness, which can assist in weight management by reducing overall calorie intake.

12. Supports Oral Health

• Dental Health: Raisins contain compounds that may help reduce the growth of bacteria in the mouth and promote oral health.

13. Enhances Immune Function

• Immune Support: The vitamins, minerals, and antioxidants in Kashmiri raisins contribute to a stronger immune system, helping the body fend off illnesses and infections.